Services
Individual & Couples Therapy
Whether individual or couples therapy - we will focus on your unique challenges, strengths, and goals to establish a plan for your sessions. We will use your strengths to find ways to cope with the challenges you are facing. We will focus on how our thoughts, feelings, and behaviors interact with one another (also know as cognitive behavioral therapy or CBT) and how making small, realistic changes can have lasting impact.
Bereavement Services
Grief and loss are a normal part of life however a loss often turns our world upside down. The loss of a loved one can be paralyzing. Bereavement services are an essential part in helping to process and cope with loss.
*Bereavement services offered at a discounted rate for up to six sessions for private pay clients.
Therapy is an investment -
of your time, your money, and your energy
in yourself, your mental health, and your future.
Accepted Insurances &
Private Pay Rates
I am currently in network with the following insurance companies:
Aetna
Blue Cross Blue Shield (select plans)
Cigna
Northwell Direct
Optum/United Behavioral Health
United Healthcare
If your insurance plan includes out-of-network benefits, the practice can provide you with a superbill for services rendered. You may submit the superbill directly to your insurance carrier for possible reimbursement. Please note that reimbursement rates and eligibility vary by plan, and clients are responsible for contacting their insurance provider to determine available out-of-network benefits, reimbursement rates, deductibles, and any authorization requirements.
Individual Therapy
In person or online, these sessions are designated for individuals to process and explore their thoughts, feelings, and behaviors. Typically, sessions are held weekly or bi-weekly.
38-45 mins | $ 150
53-60 mins | $ 200 | Get started
Couples Therapy
In person or online, these sessions are designated for couples to process and explore their thoughts, feelings, and any concerns within their relationship. Typically, sessions are held weekly or bi-weekly.
50 mins | $200 | Get started
Initial Sessions
Initial sessions for both individual and couples therapy may be longer to allow for time to get acquainted and discuss hopes and goals for future therapy sessions.
60 - 90 mins | $275
90 - 120 mins | $350 | Get started
Bereavement Services
These sessions are for both individuals and couples and are designated to process feelings and thoughts related to the loss of a loved one or someone important in your life. During these sessions, clients will explore their feelings related to loss and discuss methods to appropriately cope with their grief.
50 mins | $100* | Get started
*Discounted rate for private pay clients offered for up to six sessions. Starting with session # 7, individual or couples therapy rates apply.
Please note:
Session rates are subject to change with advance notice.